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Supporting Someone

Supporting Someone with Suicidal Thoughts

A guide based on six years of experience supporting individuals with suicidal thoughts

Our Experience & Approach

This article is based on our own experience supporting people who are suicidal. This is our perspective from six years of daily experience. There has been no evidence sought to support the article below; it is simply our experiences as support workers within suicidology, working with suicidal individuals of all backgrounds.

This is how we have been supporting and have maintained our mindframe to support someone who is suicidal. It is also the mindframe upon which SAPUK has been developed.

"Supporting someone who is suicidal can be extremely difficult. Suicidal thoughts have no timescale for healing, nor do they have a specific cure. Each person who endures suicidal thoughts experiences this due to a different cause and will need a different and specific healing approach tailored to their needs"— Dan Shaw, Level 6 Psychology undergraduate

You do not have to be a trained counsellor, psychologist, or doctor to sit and speak with someone who is suicidal; anyone can be there for another person, especially when it is needed.

Supporting Someone Who's Suicidal
Supporting Someone Who's Suicidal

We're Here to Support You

It is never easy supporting someone who is experiencing suicidal thoughts and/or actions. This is why SAPUK is here to support anyone who is supporting or in need of support for suicidal thoughts.

We are here to support you, we are here to support your loved ones, and we are here to support your community.

Healing Checklist

SAPUK has created this healing checklist which highlights some of the challenges we face every day, especially when struggling with suicidal thoughts and ideation.